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Prescott Valley (928) 772-9860|Chino Valley (928) 636-1565

Dr. Mark Costes
Dr. Sean Reed



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Taking Care of Your Teeth As You Age

Taking Care of Your Teeth As You Age

Aging gives birth to a lot of health woes, which is why it becomes more and more important to pay close attention to your well-being as you continue to get older. It can be a lot of work, but you can be certain that your efforts will have a huge impact on your overall health.

Tips for Taking Care of Your Teeth As You Age

For example, with oral care, taking care of your teeth as you age will involve additional steps and even special products at different stages in your life. But if you commit to all of these, you do not only get to preserve your teeth and their proper functioning — you also avoid health complications associated with common mouth diseases for aging folks.

If you want to get serious with your oral health in order to feel and look good throughout your life, a Prescott, AZ dentist has these tips for you:

  1. Use soft-bristle toothbrushes – they’re kinder to aging teeth and gums.
  2. Consider an electric toothbrush, especially if meticulous brushing is difficult for you. An electric toothbrush doesn’t need much manipulation to effectively clean your teeth.
  3. Use sonic air floss instead of waxed nylon flosses. This product may be a tad expensive but you can use it for a long time. The advantage provided by this special kind of floss is that it’s so much easier to use and you can avoid cutting your gums as you try to dislodge food debris between your teeth and gums.
  4. If you have dentures, make sure to clean them regularly and to use the appropriate cleaning agents. Don’t clean your dentures with toothpaste – that’s a big no-no. Also, it’s healthier to remove your dentures before going to sleep; doing this will help preserve your gums.
  5. Use a mouthwash to maintain the pH balance of your mouth and prevent bad breath-causing bacteria from proliferating.
  6. Drink water often. Water can also contribute to maintaining the right pH level of your mouth. Plus, it contains fluoride which can help prevent tooth decay.
  7. If you still smoke, better stop. Smoking dehydrates the mouth and a dehydrated mouth is the perfect breeding place for bad breath- and tooth decay-causing bacteria. Likewise, it increases your risk for lung and other cancers.
  8. Eat healthier. Getting loads of vitamins and minerals from your meals will boost your immune system. A healthy immune system will make you less prone to oral diseases.
  9. And lastly, visit your Prescott Dentist regularly for cleaning, treatments and oral cancer screening.

To schedule a dentist appointment with Dr. Costes or Dr. Reed contact us today!


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