5 Things You’re Doing That Cause Bleeding Gums
Habits That Cause Bleeding Gums
Do your gums often bleed? That probably happens often because of certain practices. It may also be due to health conditions that you’re not aware of. If you wish for your mouth to be healthier and for bleeding to stop, it’s crucial to know the real causes.
So, what usually causes bleeding gums?
You floss too hard.
Flosses can often cut through the fleshy tissues of your gums if you don’t know how to handle them properly. Also, there are flossers that really are too sharp, so even if you’re careful, they cut your gums anyway. Get instructions from your dentist on how to properly floss to prevent injuring your gums, or how to be more meticulous in choosing flossers for your teeth. Perhaps invest in sonic air floss, which uses a strong jet stream of water instead of a waxed string to dislodge food debris between teeth and gums.
Brushing too thoroughly with a hard-bristled brush.
If you think a hard-bristled brush performs better in getting rid of food particles, bacteria and germs in the mouth, you’re wrong. Such a toothbrush can leave scratches on your teeth’s enamel and they can also cut your gums especially if you brush too hard. Use a soft-bristled brush instead and brush more gently to prevent scratching both your teeth and gums.
You’re using a mouth appliance that doesn’t fit well.
The wrong fit of mouth appliances (such as dentures and mouth guards) can constantly put pressure on teeth and gums, and this can lead to bleeding. They can also move out of place, especially when you’re eating or talking, which can injure your gums. This is why it’s imperative to visit your dentist regularly and have him check the fit of the mouth appliance you’re using.
You don’t brush regularly.
Not brushing regularly encourages the proliferation of disease-causing bacteria in the mouth. Gum bleeding is one of the symptoms of periodontal disease and if this gum disease is not treated right away, it’s not just gum bleeding you’ll experience — you may lose your teeth eventually as well.
You’re taking medication.
There are certain drugs for the treatment of certain illnesses that have a blood-thinning effect. If you take these regularly, gum bleeding is always a risk. Therefore, you should consult your physician on what you can do to reverse this side effect of your medication, or perhaps have him recommend a different drug that doesn’t have this particular side effect.
A Brief Answer to the Question “How Much Do Braces Cost?”
Dental treatments aren’t always cheap, so it goes without saying that getting braces to straighten your teeth will come at a substantial cost. If you have insurance, the cost won’t be much of a problem for you; however, if you’re paying with cash (which some are inclined to do, and some dental offices create payment packages for), you can expect to dole out a few thousand dollars for your braces.
How Much Will Braces Cost if I’ll Get Them Here in the US?
In the US, the cost of braces usually ranges $3,000 to $10,000; the big difference is due to the different types of braces available now. But according to a Prescott, AZ dentist, other factors also affect the cost of braces, and location is one. Orthodontists in rural locations tend to offer braces at much lower prices to make them more affordable to the lower-income patients. Meanwhile, in more affluent cities, expect the highest prices.
For metal braces, also known as traditional braces, you can expect to pay anywhere between $3,000 and $7,000. Slightly more expensive are ceramic braces and Invisalign, which are usually priced from $4,000 to $8,000. And the most expensive of them all are lingual braces, with price ranges from $8,000 to $10,000.
Huge Difference in the Cost of Braces Abroad
Now, if you’re looking for a complete bargain on braces cost, going abroad may be the solution. There are dental clinics in Asia that offer a complete orthodontic braces package for just $1,000, which, of course, you have to pay for in cash.
This package may seem like the best deal available, but you have to consider the cost of travel and your accommodation, and of course, the check-ups that you need to go back to the country for. Even if you’re a well-traveled person and you don’t intend to stay overseas for the whole duration of your treatment, such a deal is clearly not cost-effective and efficient.
Payment Options for Braces
Typically, health insurance partially covers orthodontic treatments for people below 18 years of age. But if you wish for your insurance to pay for your orthodontic treatment, you can choose to buy supplemental orthodontic insurance.
Also, more and more dental clinics are designing payment plans for clients that do not have insurance. If you’re keener on paying cash, inform the dental office and they usually can come up with a personalized payment system that will not only allow you to pay in cash, but will also make the payments more affordable for you.
If you have additional questions about the cost of braces, the best thing to do is contact your local Chino Valley dentist. The dental professionals at Horizon Dental Group will be able to answer any questions you have.
A Prescott, AZ Dentist Shares Dental Hygiene Tips
Dental hygiene is crucial to keeping your teeth and gums and healthy and preventing a diverse array of dental problems.
But what does it mean, exactly, to observe good oral hygiene? Here are a few helpful dental hygiene tips from a Prescott, AZ dentist.
Mastering the Basics
Regular and proper brushing and flossing form the foundation of good oral hygiene. In fact, if you fail to brush and floss correctly and regularly, you are leaving yourself vulnerable to a host of dental problems.
The correct way to brush your teeth is to position the bristles of the toothbrush at a 45 degree angle near the gum line. Remember to brush both the surface of your teeth as well as the gum line using back and forth and up and down motions. Brush lightly to avoid bleeding.
Ideally, you should brush your teeth at least twice a day. This helps prevent the buildup of acid which comes from the breakdown of food particles by the bacteria in your mouth.
Flossing, on the other hand, removes food particles that brushing alone can’t. You should floss your teeth at least once a day, before or after brushing your teeth.
Beyond the Basics
Apart from brushing and flossing, there are a few other things that you can do to keep your mouth clean and your breath fresh.
One such thing is cleaning your tongue, which plenty of people overlook. Cleaning the tongue with a professional cleaner can eliminate a lot of the bacteria in your mouth which contribute to bad breath.
If you brush and floss your teeth regularly, a mouthwash may not be an essential item. On top of that, some formulations are not exactly useful and simply mask your breath’s odor. However, your dentist can recommend an effective mouthwash which can help in keeping your mouth clean, especially in instances wherein you cannot immediately brush your teeth.
Eating Your Way to Good Oral Health
You may not be aware of it, but what you eat and drink affects the health of your teeth and gums.
As such, if you want to keep these healthy and keep dental problems at bay, you should eat foods and drink beverages rich in calcium, copper, zinc, iron, potassium and vitamins B and D. Good sources include milk, fortified orange juice, cheese, and green leafy veggies.
If possible, limit or totally avoid sodas, coffee and alcohol. These contain high levels of phosphorous which can deplete the calcium in your body. This in turn can lead to tooth decay and gum disease. Plus, they contain additives which can stain your teeth.
Kick Your Smoking Habit
Smoking has long been associated with a long list of problems.
In terms of dental health, cigarettes and tobacco products can cause oral cancer, gum problems and even bad breath.
Enlist the Aid of An Expert
But no matter how well you take care of your teeth, you will still need the help of your dentist. It is recommended that you visit a dentist at least twice a year. During this visit, your teeth will be professionally cleaned and inspected. These help prevent small problems from spiraling out of control. Your dentist can also give you additional dental hygiene tips.
If you are experiencing dental issues, no matter how minor these may seem, it is better to have these checked by a local Prescott Valley dentist rather than scour the internet for home remedies.
What You Should Know About Your Toothbrush
Toothbrushes are everyday items that people need in order to maintain oral health. They are affordable yet very effective cleaning tools.
But as common as they are, how much do you really know about them? Do you know the full extent of their function, as well as how they should be designed in order to be fully effective in keeping your mouth healthy?
To reveal the true value of this item, here’s what you should know about your toothbrush
- Historical accounts reveal that the earliest toothbrushes were mere “chew sticks” rubbed against the teeth to remove food. Over time, people explored using other materials such as bone, wood and ivory from various animals for handles and bristles. The first nylon-bristled toothbrush (which everybody is familiar with) was developed in 1938.
- Toothbrushes are not that effective in ridding teeth of plaque, which is why it’s important to prevent the formation of plaque through regular and proper brushing and flossing.
- When shopping for toothbrushes, always look for the ADA Seal of Acceptance; this is proof of the manufacturers’ adherence to the strict standards for oral care and safe use.
There are two types of toothbrushes: manual and powered. The standards for manual toothbrushes are:
- All the components should be safe for use in the mouth.
- Bristles should be free of sharp or jagged edges and endpoints.
- The handle material is manufacturer-tested to show durability under normal use.
- The bristles won’t fall out with normal use.
As for powered toothbrushes, they must comply with the requirements of a safety laboratory and the manufacturers must provide evidence of safety from at least one clinical investigation. Also, the size and shape of the brush should fit the mouth comfortably so all areas can be reached and brushed easily.
- Powered toothbrushes, although more expensive, are not necessarily better. How well a toothbrush works is always dependent on the user.
- Toothbrushes can accumulate bacteria if you don’t rinse and dry them well. So make sure that after every brush, there’s no remaining toothpaste and food debris. You may also want to cover your toothbrushes to prevent contamination, but use a cover only when the toothbrushes are properly dried because moist conditions are ideal for bacteria growth.
- You can work toothbrushes on your gums as well to keep them healthy and prevent periodontal issues.
- It’s important to replace toothbrushes every 3-4 months because after this time period, the bristles will already be too frayed, making it difficult to work them through the gaps between teeth. Children’s toothbrushes should be replaced much more frequently.
If you are looking for a great dentist in Prescott, contact the dental professionals at Horizon Dental Group today!