According to a study published in the Journal of Structural Biology, human teeth are as strong as shark teeth. If you’ve ever seen the jaws of these underwater creatures in action, you will certainly have a hard time believing that human teeth can be as tough as a shark’s scary choppers.
But even if you won’t be munching on fish bones and other hard objects (as sharks do), you still need to keep your teeth strong all the time. This is because having strong teeth is one of the most important considerations in maintaining good oral health.
To strengthen your teeth, a Prescott, AZ dentist share some dental hygiene trends and tips that can help you out:
Increase your fluoride use and intake
Fluoride fortifies your teeth by making the crystals that form tooth enamel tougher. This element, therefore, remineralizes one’s teeth and enables them to resist acid and decay better.
You can help your teeth get more of this mineral by using toothpaste, mouth rinses, and dental treatments that contain fluoride. You can also do this by drinking fluoridated water and eating foods high in fluoride concentrations such as fish and green tea.
Avoid food and drinks that demineralize the enamel
The enamel is the outermost and protective layer of your teeth. This layer protects your teeth from decay and physical damage. The enamel’s natural enemies are fermentable carbohydrates that come from acidic and sugary foods and beverages such as candies, cookies, and carbonated drinks. The carbohydrates from these items combine with bacteria in your mouth to create harmful acids that destroy the building blocks of your tooth enamel through a process called demineralization.
To keep your teeth strong, avoid or at the very least, minimize your consumption of acidic and sugary foods and drinks. Also, make sure you brush your teeth properly at least twice daily and floss once a day.
Consume foods rich in calcium
Lastly, you can prevent teeth demineralization by increasing your calcium intake. This means consuming more foods and drinks rich in this nutrient such as milk, yogurt, celery, dark leafy green vegetables, sunflower seeds, almonds, and Brazil nuts.
Cheese is also a good source of calcium and will help keep your teeth strong. In addition, cheese also promotes healthy saliva flow which helps maintain the right pH level in your mouth and inhibit acid production.
Proper brushing helps greatly in strengthening one’s teeth as well. As such, with the right diet and good oral care, you can have strong teeth and one less thing to worry about in terms of dental health.
There are many reasons behind the loss of teeth. For some, it’s due to an accident or an unfortunate incident (such as getting punched in the mouth by someone with the jab power of Floyd Mayweather). Meanwhile, for a lot of adults, it’s because of severe gum disease.
The loss of teeth, for whatever reason, can make smiling and eating a problem. There’s that feeling of self-consciousness because it truly is uncomfortable to be a grown-up with missing teeth. Plus, there’s also the challenge of breaking down food properly through chewing. You can “gum” tough foods like jerky and steak for hours and they still won’t get cut down to the right size pieces for easy digestion.
Restorative dentistry can address the problems created by tooth loss. There’s a range of solutions available to restore teeth, including dental implant supported dentures. Dental implants can make replacement teeth such as dentures feel like your own. Likewise, they make sure dentures function like your natural teeth because the denture is fastened securely to the implants that are surgically placed into your jawbone.
The feel, look, and function are definitely the best advantages you can get from this restorative dentistry solution, but these aren’t all. There are still several other benefits to be derived from a dental implant-supported denture, says a Prescott, AZ dentist.
The perfect fit of the dentures makes sure that there are no weird sounds created when you’re chewing food or speaking.
Oral care is easier because you can brush the dentures as if they’re your real teeth (since they’re a part of you due to the implants).
You don’t need creams or glue to keep the denture in place (which is an additional expense and can be a hassle for you).
It can actually preserve the good health of your gums because it doesn’t just sit on your gums and wear them down.
It’s a long-lasting solution.
There are two types of implant-supported dentures: ball-retained and bar-retained dentures. These function the same way, but they are attached to implants differently. Ball-retained dentures are held in place by ball-shaped metal parts that attach directly to implants in the jaw. Meanwhile, bar-retained dentures rely on a thin metal bar attached to implants placed in the jawbone. Have a thorough consultation with your dentist to determine which type of denture is suitable for you.
It’s imperative to mention as well that while a dental implant supported denture makes a fantastic solution to missing teeth, not everybody is eligible for it. There are stringent standards to uphold for the procedure and each of them must be met to ensure success. Consultation with the dentist will reveal if you’re a good candidate for implants or if you’re better off with other restorative dentistry solutions.
How Much Is It To Get A Tooth Filled Without Insurance
Having a tooth filled is one of the fastest dental procedures you can undergo, particularly if you only need one tooth restored and the cavity isn’t too deep. However, it can still be pretty expensive if you need to have several teeth filled and if you don’t have dental insurance.
If you’re wondering how much is it to get a tooth filled without insurance, the final cost will depend on the type of filling you choose and the number of teeth that require treatment.
The least expensive type of filling is metal or silver amalgam. This material can cost between $50 and $150 for one to two surfaces. If you need to have more than two teeth filled, you will have to pay an amount between $120 and $300.
Composite resin or tooth-colored fillings typically cost between $90 and $250 for one to two teeth and between $150 and $450 for three or more surfaces. The most expensive types of dental fillings are made of porcelain and cast-gold. Their price ranges from $250 to $4,500 depending on the size of the cavity.
Another factor that can also affect the price of your filling (with or without insurance) is the size of the cavity. It will take the dentist more time and a lot of materials to fill a huge cavity. Your dentist will also need more time and work harder if the cavity is found in a tooth that is quite hard to reach. The total cost will also go higher if there are several teeth to be filled.
Once you start feeling a sharp or throbbing pain on your tooth whenever you bite down on or chew food, and food always seems to get stuck on or in between some teeth, visit your dentist. A Prescott, AZ dentist also says that the sudden onset of tooth sensitivity is usually a sign and that you need to have a tooth filled immediately as well.
However, if you’re not sure about how bad your cavity is, your dentist will be able to provide the right diagnosis. You can ask your dentist for an estimated cost of all dental works before getting the treatment so that you can prepare beforehand.
If you have been recommended to have a cavity filled, don’t wait too long to undergo the procedure. When you leave it untreated, your tooth will continue to decay over time. If the cavity becomes bigger, regular filling might not be enough to restore your tooth and you will end up paying for a more expensive dental treatment.
Through the years, the Horizon Dental Group’s objective has been to serve generations of families residing in Northern Arizona and to provide them with top quality dental services. From teaching toddlers and young kids the basics of keeping their teeth clean and healthy to providing services to adults and seniors with dental issues, their team of dental experts is ready to serve.
With this in mind, the Horizon Dental Group Family is proud to announce the addition of two new partnerships. The Gentle Touch Family Dental Care at the West Bell Plaza Building in Phoenix, Arizona and the Horizon Dental Group New River located along the North Black Canyon Highway in New River, Arizona. The Horizon Dental Group has four additional offices located within the following locations: Chino Valley, Prescott Valley, Prescott, and Spring Valley. Dental patients can now choose from a total of six different offices to schedule for an appointment with our amazing team.
Regardless of whether you are a new patient or returning for additional dental work, Horizon Dental Group makes it easy for patients to visit a dentist and receive the necessary services. At the Horizon Dental Group dental office in New River, we offer the Ambassador Dental Plan. It is an in-house membership plan that offers patients the opportunity to avail of specific dental services regardless of their current financial situation. There are plans available for individuals, families and new patients alike.
In both the Gentle Touch, our Phoenix/Glendale area dentist and the Horizon Dental Group New River offices, a number of general dental care services are available. The services allow patients to work with their dentist to develop and follow long-term oral hygiene goals. Services include teeth cleaning and digital x-rays. These services help detect hidden dental issues such as cysts, tumors and irregular tooth positions, among others.
Horizon Dental Group’s two new offices also offer a host of cosmetic and restorative dental care services. These types of services make it easier for patients to achieve their ideal smile. Under these categories, Horizon Dental Group offers the following services: teeth whitening, creation of crowns, fixed bridges and veneers made out of porcelain and composite fillings.
For patients looking for a dentist in Arizona, contact the Horizon Dental Group today to schedule an appointment or a consultation with one of their dental specialists. Horizon Dental Group dentists are ready to assist patients and give them all the details needed to bring back their winning smile.
Although dentists recommend flossing for enhanced oral hygiene, at least a third of Americans don’t floss at all. Studies indicate that this may be due to lack of education or not stressing the importance of flossing enough to make it a habit. By not flossing, you increase your chances of developing gum disease.
Here is a more detailed explanation of the consequences of not flossing your teeth from a trusted Prescott, AZ dentist.
When you eat, food particles get lodged in your teeth and beneath your gums. It is in these types of environments where bacteria thrive and multiply. Brushing your teeth is not enough as the bristles cannot get into these hard-to-reach places. Dental floss works as a supplementary tool, cleaning the areas that your brush can’t reach. Making flossing a daily routine ensures that no substances or organisms can make your mouth their home.
Buildup of plaque and tartar
Not flossing causes a variety of dental issues. If you skip flossing for even just a few days, you run the risk of developing a buildup of plaque. Solidified plaque is known as tartar. Once a layer of tartar has formed and hardened on your teeth, it becomes more difficult to remove. You will need to visit a dentist to have all of the tartar removed.
Over time, if you don’t make flossing a daily habit, you could potentially develop gum disease. Gum disease occurs when your gums become inflamed due to the bacteria inside your mouth. The inflammation makes your gums sensitive to pressure and makes it more prone to bleeding. Even eating becomes uncomfortable at some point.
In extreme cases, you could potentially lose your teeth because of gum disease or cavities. This happens when the disease has affected your gums to the point that it can no longer provide support for your teeth. In another study, it was found that approximately 10 percent of Americans between the ages of 50 and 64 no longer had any teeth left.
Compared to men, women are more likely to develop gum disease. The probability of developing gum disease rises during pregnancy. Having gum disease while pregnant can lead to giving birth to premature babies or babies with low birth weights.
With poor oral hygiene habits, your mouth becomes the ideal breeding ground for bacteria and pathogens. By not brushing and flossing, your body will reabsorb these microscopic organisms. Some of these pathogens may end up in your lungs where it could cause a host of respiratory issues. One review established a connection between poor dental hygiene and developing pneumonia. By simply brushing and flossing, patients lowered their chances of developing pneumonia by as much as 40 percent. Schedule your appointment with one of our dentists today!
6 Dental Issues That Require Oral Surgery
Most types of surgery can automatically strike fear in some people; however, some are performed rather quickly, and recovery from them is usually speedy.
Oral surgery, for example, is one that usually doesn’t take long to perform and is required for certain dental issues. A Prescott, AZ dentist lists six of the most common dental issues that he treats effectively through oral surgery.
When there are lesions in the mouth, dentists try to establish right away if they’re early signs of mouth cancer. Through simple oral surgery, they can remove a small piece of tissue for analysis.
This popular restorative solution consists of two to three oral surgeries so that new, natural-looking teeth will feel and function like original teeth. It involves “opening” the gums so metal posts can be implanted into the jawbone in order to enable gum tissue and bone to fuse over time.
Teeth that have been knocked out and broken jaws are treated through oral surgery in order to restore function and appearance.
Most wisdom teeth do not cut through gums properly, creating great discomfort for many. They are surgically removed to get rid of pain and also to preserve the structural integrity of surrounding teeth.
There are all sorts of discomforts for people with misaligned jaws. Not only that, this issue affects appearance and function as well. Oral surgery can take care of the problem for enhanced physical appearance and proper, painless functioning.
This condition can lead to even more serious health woes and a simple oral surgery that removes excess tissue from the back of the throat can improve sleep quality and reduce other symptoms of the condition.
Although oral surgery is rarely as complex as other surgical procedures, it demands proper aftercare. No matter how quick and simple it was, the right aftercare is necessary to ensure speedy recovery.
The Prescott, AZ dentist recommends taking prescribed pain relievers for tenderness, sensitivity and pain. He likewise says it’s important to avoid any type of physical exertion that will cause blood to flow to the head, and to use ice packs to reduce swelling. It’s important as well to stick to soft food for a while to avoid disturbing the treated area, loading up on vitamin C to speed up cell regeneration and the body’s overall ability to recover, and frequently but gently cleaning the mouth with a mild solution to prevent infection.
What You Should Know About Dental Health And Aging
Aging brings about various indications of physical, physiological, and mental degeneration. Dental health is among the most common concerns for older adults. As you get older, the risk of experiencing dental problems also increases.
Because of impairments in the normal bodily processes associated with aging, older people may find it more challenging to perform oral hygiene and self-care.
The most common dental conditions experienced during old age are:
Dry mouth (Xerostomia)
The golden years are considered cavity prone years. Cavities during old age are commonly caused by dry mouth. Xerostomia or dry mouth is not a normal process in aging; rather, it is a result or a side effect of various medications, which are usually taken by older adults to treat or control high blood pressure, Parkinson’s disease, and other illnesses that come with aging.
Dry mouth can lead to cracked lips, fissured tongue, caries, and mucositis. A Prescott, AZ dentist recommends increased fluid intake and avoidance of alcoholic and carbonated beverages to relieve the symptoms of dry mouth and prevent cavities.
Periodontitis or gum disease
Dental health and aging are linked together in many ways. As a person grows older, he may start to experience receding gums, which exposes the roots of the teeth. This increases the risk of developing decay.
In addition, poor dental hygiene also causes the buildup of plaque, causing the gums to become irritated and swollen.
In general, gum disease, in its early stages, is painless and does not present any symptoms. As such, it is often left undiagnosed and untreated until it is in the advanced stages. Advanced gum disease affects not only the gums, but also the bones and ligaments supporting the teeth.
Good oral hygiene through regular and proper brushing are very helpful in preventing periodontitis. Regular visits to a dentist for professional cleaning are also advised to remove hardened plaque.
Root and coronal caries
The four elements needed for dental caries to form are the tooth surface (enamel or dentin), fermentable carbohydrates, bacteria, and time. Dental caries could lead to advanced gum disease and tooth loss when left untreated.
Regular brushing using fluoride-containing toothpaste remains to be the main preventive measure for dental caries.
Because older adults may not be fully capable of caring for themselves, it is important to have a caregiver who can help them maintain their personal hygiene, including dental care. It is essential to discuss dental care and self-care with professionals such as dentists and doctors.
How to prevent gingivitis?
According to a study conducted by the Centers for Disease Control and Prevention between 2009 and 2010, around 47 percent of Americans suffer from the different stages of gum disease.
A trusted Prescott, AZ dentist says that Gingivitis is the earliest stage of gum disease. And left unchecked, gingivitis can worsen into periodontitis.
When gingivitis progresses into gum disease, your body’s immune system begins to fight back the plaque that causes irritation in the gums. However, this immune response can harm the tissues supporting your teeth. Apart from that, a noticeable space between the gums and the teeth develops, making the gums more vulnerable to infection.
Gingivitis occurs when the plaque bacteria build up on the tissues around the teeth. Although plaque is naturally found in the human mouth, it is essential to remove it through proper oral hygiene in order to prevent gingivitis.
One of the reasons why there are many people with gingivitis is because it can be difficult to detect due to the absence of pain. However, there are a few other symptoms that you or your dentist can check for. Among the symptoms of this dental issue are the swelling, reddening, and bleeding of the gums.
Poor oral hygiene is the leading cause of gingivitis. However, some conditions can leave a person vulnerable to this problem. These include pregnancy, diabetes, consumption of tobacco products, substance abuse, stress, autoimmune diseases, and the use of some types of medications. If you’re suffering from Gingivitis, call us to schedule an appointment today!
If you want to know how to prevent gingivitis, here are some guidelines offered by dental professionals.
In order to prevent gingivitis from wreaking havoc on your gums, there are four crucial things that you need to do.
First, you should brush your teeth at least twice a day. Make sure that you spend two minutes brushing your teeth, preferably with an antibacterial toothpaste. Avoid brushing too forcefully.
Pay special attention to every part of your mouth, including the tongue. Make sure that you brush your teeth before going to bed because bacterial growth occurs at a faster pace during sleep.
Next, floss at least once a day to remove food particles stuck between the teeth.
Third, use a mouthwash especially formulated to remove plaque and the bacteria that cause gingivitis.
Finally, visit your dentist every six months for checkups and professional cleaning. However, if you notice the signs of gingivitis in your mouth, schedule an appointment with your dentist as soon as possible.
8 Tips for Healthy Teeth and Gums
Most people think that their teeth will always be healthy, strong and functional, and so they usually take these for granted. A reputable Prescott, AZ dentist emphasizes that proper and efficient dental care is very crucial throughout the human life cycle.
Here are some tips for healthy teeth and gums that will help you achieve a bright, big smile.
How to Achieve and Maintain Healthy Teeth and Gums
1. Deal with dental visit anxiety – If sitting on a dentist’s chair often makes you anxious, help yourself feel calm by bringing your headphones and a music player to your next appointment. This is indeed a great way of relieving your anxiety. Most of all, you must communicate with your dentist so he can help you.
2. Floss first before you brush – Flossing first will make brushing more effective since it will remove the food that gets trapped in between your teeth. There are floss holders you can buy from a drugstore if handling floss agitates you. After flossing, brush your teeth gently and rinse with a recommended antibacterial mouthwash to totally eliminate any leftover plaque.
3. Regularly replace your toothbrush – Over time, toothbrush bristles flatten, wear down and fray. Replacing your toothbrush every 3-4 months is highly recommended. To avoid harboring germs, consider replacing your brush if you are sick.
4. Be gentle when using toothpicks – A toothpick is a good alternative to floss; however, be very gentle when using it because it can easily damage your gums and it may even break off below your gum line.
5. Consume cheese – The whey protein and casein in cheese will help keep your tooth enamel in its excellent form because it reduces demineralization. Moreover, cheese has tooth-building calcium. But do not forget to include vitamin D-rich foods in your diet because this vitamin can help your body absorb calcium.
6. Remove teeth stains with baking soda – If you love drinking red wine, coffee or other tooth-staining beverages, your pearly white teeth can become dim. Brushing your teeth using baking soda at least twice a month will help brighten your smile. You can use toothpaste containing baking soda if plain baking soda irritates your teeth and gums.
7. Control your acid reflux – Preserve your tooth enamel and oral health by controlling your acid reflux. Avoid consuming foods and drinks that can trigger reflux, such as tomatoes, coffee and tea, chocolate, mint, and caffeinated drinks.
8. Brush your tongue – Brushing or scraping your tongue each time you brush your teeth can help prevent bad breath. Your tongue can host different bacteria that cause bad breath, so giving it a scrub will help minimize or eliminate odor-causing compounds.
Your teeth and gums can stay healthy and happy throughout your life with proper care. Most importantly, there will be fewer risks for gum disease and tooth decay if you always have healthy teeth and gums. Schedule your appointment with one of our dentists today!
Horizon Dental Care Tips for Eliminating Bad Breath
Also known as halitosis, bad breath can be embarrassing for you when there are lots of people around you. This is caused primarily by a build-up of bacteria in your mouth. The bacteria cause inflammation, thereby giving off noxious gases that smell unpleasant.
Studies have shown that 80% of bad breath has an oral source. Gum diseases, trapped food particles on your tonsils, cracked fillings, and unclean dentures – all of these can lead to bad breath. Medical conditions can likewise cause bad breath. These include liver disease, chronic bronchitis, diabetes, and respiratory tract infections.
The good thing is that there are tips for eliminating bad breath that you can try.
The key to preventing and eliminating bad breath is good oral hygiene. You need to floss and brush your teeth after every meal in order to reduce the build-up of odor-causing bacteria in your mouth. Using mouth rinses can also prevent cavities as well as reduce bacteria-causing plaque. A reputable Prescott, AZ dentist recommends using an antibacterial or antiseptic rinse that will kill bacteria instead of a cosmetic rinse that only promises fresh breath.
How to Get Rid of Bad Breath
1. Watch What You Eat
What you ingest will greatly affect what you exhale. The food gets digested and absorbed into your bloodstream, and is expelled when you breathe. As such, you need to eat a balanced, healthy diet and regular meals. Eating watery fruits and vegetables like raw carrots and apple slices can help clear your mouth of any food particles or debris. Diets, like very low-carb ones and extreme fasting, can actually give you bad breath. Moreover, avoid consuming breath busters like onions, garlic and spicy foods.
2. Stay Hydrated
If you cannot brush your teeth after each meal, you must drink a lot of water as this can help hasten the process of cleaning debris and harmful bacteria in between your teeth. To help deodorize some offensive breath odors, drink milk.
3. Avoid Drinking Too Much Coffee
Coffee can be very tasty; however, this has a tough smell that can stay on the back of your tongue. Drink herbal or green tea instead.
4. Avoid Smoking
Cigarettes and other tobacco products can give you horrible breath. Moreover, smoking can stain your teeth and damage your gums. Opting for nicotine patches can help tame your desire. If you think you need a bit of help, make an appointment with your doctor and tackle how you can easily and successfully quit smoking.
5. Limit Your Alcohol Intake
One cause of dry mouth is alcohol. You can suffer from bad breath if you consume too much wine, beer and hard liquor.
6. Chew Gum
If you chew gum 20 minutes after having a meal, it can help with your saliva flow. Choose sugarless gums to help reduce cavities. This also has a cooling effect, giving you a nice fresh breath. Avoid sugary mints because the sugar will just sit on your teeth and may worsen the problem.
These tips can help make your mouth feel clean and fresh. Indeed, it is very easy to keep your teeth and gums healthy and to improve your breath at the same time. Schedule an appointment with us today!