Horizon Dental Care Tips for Eliminating Bad Breath
Also known as halitosis, bad breath can be embarrassing for you when there are lots of people around you. This is caused primarily by a build-up of bacteria in your mouth. The bacteria cause inflammation, thereby giving off noxious gases that smell unpleasant.
Studies have shown that 80% of bad breath has an oral source. Gum diseases, trapped food particles on your tonsils, cracked fillings, and unclean dentures – all of these can lead to bad breath. Medical conditions can likewise cause bad breath. These include liver disease, chronic bronchitis, diabetes, and respiratory tract infections.
The good thing is that there are tips for eliminating bad breath that you can try.
The key to preventing and eliminating bad breath is good oral hygiene. You need to floss and brush your teeth after every meal in order to reduce the build-up of odor-causing bacteria in your mouth. Using mouth rinses can also prevent cavities as well as reduce bacteria-causing plaque. A reputable Prescott, AZ dentist recommends using an antibacterial or antiseptic rinse that will kill bacteria instead of a cosmetic rinse that only promises fresh breath.
How to Get Rid of Bad Breath
1. Watch What You Eat
What you ingest will greatly affect what you exhale. The food gets digested and absorbed into your bloodstream, and is expelled when you breathe. As such, you need to eat a balanced, healthy diet and regular meals. Eating watery fruits and vegetables like raw carrots and apple slices can help clear your mouth of any food particles or debris. Diets, like very low-carb ones and extreme fasting, can actually give you bad breath. Moreover, avoid consuming breath busters like onions, garlic and spicy foods.
2. Stay Hydrated
If you cannot brush your teeth after each meal, you must drink a lot of water as this can help hasten the process of cleaning debris and harmful bacteria in between your teeth. To help deodorize some offensive breath odors, drink milk.
3. Avoid Drinking Too Much Coffee
Coffee can be very tasty; however, this has a tough smell that can stay on the back of your tongue. Drink herbal or green tea instead.
4. Avoid Smoking
Cigarettes and other tobacco products can give you horrible breath. Moreover, smoking can stain your teeth and damage your gums. Opting for nicotine patches can help tame your desire. If you think you need a bit of help, make an appointment with your doctor and tackle how you can easily and successfully quit smoking.
5. Limit Your Alcohol Intake
One cause of dry mouth is alcohol. You can suffer from bad breath if you consume too much wine, beer and hard liquor.
6. Chew Gum
If you chew gum 20 minutes after having a meal, it can help with your saliva flow. Choose sugarless gums to help reduce cavities. This also has a cooling effect, giving you a nice fresh breath. Avoid sugary mints because the sugar will just sit on your teeth and may worsen the problem.
These tips can help make your mouth feel clean and fresh. Indeed, it is very easy to keep your teeth and gums healthy and to improve your breath at the same time. Schedule an appointment with us today!
Do your gums often bleed? That probably happens often because of certain practices. It may also be due to health conditions that you’re not aware of. If you wish for your mouth to be healthier and for bleeding to stop, it’s crucial to know the real causes.
So, what usually causes bleeding gums?
You floss too hard.
Flosses can often cut through the fleshy tissues of your gums if you don’t know how to handle them properly. Also, there are flossers that really are too sharp, so even if you’re careful, they cut your gums anyway. Get instructions from your dentist on how to properly floss to prevent injuring your gums, or how to be more meticulous in choosing flossers for your teeth. Perhaps invest in sonic air floss, which uses a strong jet stream of water instead of a waxed string to dislodge food debris between teeth and gums.
Brushing too thoroughly with a hard-bristled brush.
If you think a hard-bristled brush performs better in getting rid of food particles, bacteria and germs in the mouth, you’re wrong. Such a toothbrush can leave scratches on your teeth’s enamel and they can also cut your gums especially if you brush too hard. Use a soft-bristled brush instead and brush more gently to prevent scratching both your teeth and gums.
You’re using a mouth appliance that doesn’t fit well.
The wrong fit of mouth appliances (such as dentures and mouth guards) can constantly put pressure on teeth and gums, and this can lead to bleeding. They can also move out of place, especially when you’re eating or talking, which can injure your gums. This is why it’s imperative to visit your dentist regularly and have him check the fit of the mouth appliance you’re using.
You don’t brush regularly.
Not brushing regularly encourages the proliferation of disease-causing bacteria in the mouth. Gum bleeding is one of the symptoms of periodontal disease and if this gum disease is not treated right away, it’s not just gum bleeding you’ll experience — you may lose your teeth eventually as well.
You’re taking medication.
There are certain drugs for the treatment of certain illnesses that have a blood-thinning effect. If you take these regularly, gum bleeding is always a risk. Therefore, you should consult your physician on what you can do to reverse this side effect of your medication, or perhaps have him recommend a different drug that doesn’t have this particular side effect.
Relaxing at the Dentist: Facts About the 4 Sedation Dentistry Types
From a simple tooth cleaning to invasive procedures, using sedation is a great technique to get patients relaxing at the dentist. How it will be used will depend on the patient’s level of fear or comfort.
Sedation dentistry makes use of a certain medication to help patients feel relaxed while undergoing dental procedures. According to a Prescott, AZ dentist, the levels of sedation used will include the following:
Minimal sedation. The patient is awake but relaxed.
Moderate sedation. The patient may slur his words when speaking and won’t remember much of the procedure.
Deep sedation. The patient is on the edge of consciousness. General anesthesia. The patient will become completely unconscious.
4 Types of Sedation Dentistry
1. Inhaled Sedation
Nitrous oxide, also known as laughing gas, is the common agent used for inhaled sedation. This is a colorless, odorless and non-irritating kind of gas. It is combined with oxygen and administered via nasal cannula or face mask a few minutes before the procedure. The gas will help the patient feel relaxed. This type of sedation is used only for procedures that will allow patients to go home right after the procedure.
2. Oral Sedation
Oral sedation will have minimal to moderate effectiveness. The patient will just take a pill an hour before the procedure for minimal sedation. A larger dose will be given to produce moderate sedation.
Generally, this is the commonly used type of sedation dentistry. The patient will feel drowsy and groggy, and can even fall asleep. However, he can still be easily awakened by gentle stimuli. After the procedure, he will need assistance on his way home since the sedative effect of the drug can still be active.
3. Intravenous Sedation
Intravenous or IV sedation, otherwise known as deep dental sedation, is an invasive procedure. The anesthetic medication will be administered through the intravenous route. Since the medication is directly delivered into the bloodstream, it causes rapid effects. It will instantly lower the patient’s ability to recognize any stimuli.
IV sedation will provide a higher degree of muscle relaxation, so it requires very strict monitoring before, during and after the dental procedures. The patient will also be assessed for allergies to any IV medication and the existence of other comorbid medical conditions. This type of sedation dentistry will allow the dentist to continuously regulate the level of sedation.
4. General Anesthesia
General anesthesia will make the patient completely unconscious. In other words, he will be in a deep sleep with reduced sensory perception. Since this type of sedation has a very high sedative effect, constant patient monitoring must be done during the dental procedure. Medications will be administered via face mask. After the procedure, the patient will feel uncomfortable and dizzy, so assistance is highly advised for those who will undergo this type of sedation dentistry.
For patients who need help relaxing at the dentist, sedation dentistry is highly indicated. Also, this is used for those who have phobias undergoing dental procedures and those suffering from mental health conditions. So call us to schedule your appointment today!
Are you new in Prescott, AZ and you’re looking for reputable Dentist who can take care of your family’s dental care needs?
Meet Dr. Reed – make that Dr. Sean Reed, one of the most trusted dentists in the Prescott community. He’s been working at Horizon Dental Care in Prescott, AZ for many years now. Dr. Reed is a proud member of the community and enjoys raising his family here.
Originally from Chicago, IL and Denver, CO, life took him to Brigham Young University in Utah where he obtained his Bachelor of Science degree in Psychology and minor in Spanish. After this, he moved to New York to secure his Doctor of Dental Surgery degree at NYU.
He then returned to Utah for his yearlong residency in general dentistry at the University of Utah and now he’s enjoying his career as one of the leading providers of superior dental services to the locals of Prescott. Dr. Costes recognized Dr. Reed’s talent and hired him on as an associate and eventually a partner in our Prescott office.
Dr. Reed is a beloved personality in Prescott. He is known for building strong relationships with his patients by getting to know their families, and carefully listening to their concerns so he’s able to deliver results and ensure a positive experience for each and every one of them.
Patients have consistently provided him great reviews because they appreciate his sincerity and the dedication he displays. Likewise, they laud him for being very helpful with all of their concerns. He doesn’t cut corners when it comes to the true state of a person’s oral health, and he always makes sure to explain concerns in the most comprehensible way possible for patients, which is why patients say they remain loyal to Horizon Dental Group.
Loyal patients of Horizontal Dental Group also pointed out that Dr. Reed doesn’t only pay attention to dental concerns; he also carefully tackles his patients’ nerves. He is well aware that there are people who have dental phobia, or are just very nervous about unfamiliar procedures, or are simply the nervous kind. Dr. Reed is very patient and does his best to help patients overcome the jitters. He assures each and every one of them of the safety of treatments and even provides tips on how patients can personally deal with their nerves.
So, if you’re looking for a dentist you can trust for your family in Prescott, visit Horizontal Dental Group’s clinic (which also has a branch in Chino Valley) and meet Dr. Reed – the friendly dental expert of the community.
Perfectly aligned teeth are not that common. If you see someone with really straight teeth alignment, it’s quite likely that she wore braces — that’s because most people just don’t naturally grow their teeth that way. On top of that, there are certain habits that affect proper teeth alignment such as thumb sucking and pacifier use. Plus, other variables contribute to the problem as well.
So, what are the common teeth alignment problems most people suffer from? A Prescott, AZ dentist rounds up eight of them below:
Malocclusion – This condition is also known as “poor bite” and it basically means you have crooked teeth. It is often hereditary and it’s frequently associated with other dento-facial deformities.
Deep overbite – This is when your upper teeth cover the entire row of your lower teeth when you bite. This condition may not be unsightly and it also may not look like a big problem but when lower teeth bite into the palate or gum tissue behind the upper teeth, this can lead to bite discomfort and bone damage.
Underbite or lower jaw protrusion – This is the complete opposite of an overbite and it tends to look more unnatural. It can create speech difficulty, with the lower jaw protruding to some degree longer than the upper jaw.
Crossbite – This is when the upper teeth bite inside the lower teeth. This can make biting and chewing difficult, which is why early orthodontic treatment is recommended for correction.
Overjet or protruding upper teeth – While it may seem similar to a deep overbite, an overbite doesn’t necessarily mean that the upper front teeth protrude a lot; with this case it does. It’s a serious problem because it makes the lower front teeth quite prone to injury. Typically, this condition is associated with a lower jaw that is shorter in proportion to the upper jaw.
Open bite – This when the upper and lower incisor teeth do not touch when biting down. You can see an open space between the upper and lower rows. Apart from the fact that it doesn’t look nice, this teeth alignment issue overworks the molars.
Teeth crowding – This usually happens when the dental arch is small and/or the teeth are just too big.
Teeth spacing – When teeth are small or a few teeth have been removed, this causes “shifting,” which then creates spaces between teeth. It doesn’t look nice and it also makes the gums more prone to damage.
Thankfully, all these teeth alignment problems have solutions. Consult your dentist if you have any of these issues to see which corrective treatment is most suitable for you.
Aging gives birth to a lot of health woes, which is why it becomes more and more important to pay close attention to your well-being as you continue to get older. It can be a lot of work, but you can be certain that your efforts will have a huge impact on your overall health.
Tips for Taking Care of Your Teeth As You Age
For example, with oral care, taking care of your teeth as you age will involve additional steps and even special products at different stages in your life. But if you commit to all of these, you do not only get to preserve your teeth and their proper functioning — you also avoid health complications associated with common mouth diseases for aging folks.
If you want to get serious with your oral health in order to feel and look good throughout your life, a Prescott, AZ dentist has these tips for you:
Use soft-bristle toothbrushes – they’re kinder to aging teeth and gums.
Consider an electric toothbrush, especially if meticulous brushing is difficult for you. An electric toothbrush doesn’t need much manipulation to effectively clean your teeth.
Use sonic air floss instead of waxed nylon flosses. This product may be a tad expensive but you can use it for a long time. The advantage provided by this special kind of floss is that it’s so much easier to use and you can avoid cutting your gums as you try to dislodge food debris between your teeth and gums.
If you have dentures, make sure to clean them regularly and to use the appropriate cleaning agents. Don’t clean your dentures with toothpaste – that’s a big no-no. Also, it’s healthier to remove your dentures before going to sleep; doing this will help preserve your gums.
Use a mouthwash to maintain the pH balance of your mouth and prevent bad breath-causing bacteria from proliferating.
Drink water often. Water can also contribute to maintaining the right pH level of your mouth. Plus, it contains fluoride which can help prevent tooth decay.
If you still smoke, better stop. Smoking dehydrates the mouth and a dehydrated mouth is the perfect breeding place for bad breath- and tooth decay-causing bacteria. Likewise, it increases your risk for lung and other cancers.
Eat healthier. Getting loads of vitamins and minerals from your meals will boost your immune system. A healthy immune system will make you less prone to oral diseases.
As you approach or go through your early 20s, you may think that you’re just about done with all the growing and developing that your body does. By this time, you think to yourself, you ought to have successfully hurdled the crucial biological stages and are now ready to live life to the fullest.
Unfortunately, typically from the ages of 17 and 21, you will still be going through some significant changes. In particular, your teeth aren’t all fully and perfectly erupted at this point — you may still discover your wisdom teeth beginning to emerge.
Why the name, wisdom teeth?
These teeth are called such because they appear in a person’s mouth when they are at a slightly older and ideally wiser age.
You may indeed be older, but you can still feel pain all the same — and pain is something that wisdom teeth usually create. Sometimes these teeth come through correctly, but more often than not, there is no longer enough space for them to emerge properly in the right position. Wisdom teeth often become impacted, which means that they are unable to come out from under the jaw and to the surface of the gums.
Should you have your wisdom teeth removed?
Your dentist can closely monitor the development of your wisdom teeth. With regular brushing, flossing and check-ups with your dentist, wisdom teeth that come out correctly can help you chew better and cause no issues at all.
However, if you notice some of the following signs, your wisdom teeth may become increasingly problematic as time goes on:
Your wisdom teeth are starting to crowd or even cause damage to your other teeth
You feel pain and some swelling in the jaw caused by a bacterial infection to a partially erupted wisdom tooth
Food is often trapped around an improperly erupted wisdom tooth, leading to cavities
A cyst forms near the impacted tooth, putting the surrounding teeth’s roots as well as the bone supporting the teeth at risk
Thorough and routine examinations of your mouth, along with x-rays of the affected area, can help your dentist determine if removing the wisdom teeth is the ideal solution to your particular dental situation. Removal is also often recommended if you are being treated for certain other dental conditions and if you will be getting braces.
Talk to your trusted Prescott, AZ dentist about the best options for your teeth and find out whether your wisdom teeth can prove to be beneficial for you.
Since you were a young kid, you’ve heard the adults tell you to limit your consumption of sugary treats. They reasoned out that food laden with sugar can lead to tooth decay, or even worse, tooth loss.
“How does sugar cause tooth decay?” you might ask.
It’s actually not the sugar in food
Contrary to what you may have heard, it is not exactly sugar itself that causes tooth decay and other dental problems.
Sugar is just one of the major factors involved in a series of events that occur after eating sugary and starchy food.
A glimpse into your mouth’s eco-system
Much as you would like to believe that your mouth is clean and free from bacteria, the truth is that it is home to hundreds of bacteria.
Now, some of these bacteria may be harmful, but there are also beneficial bacteria that can be found inside your mouth.
When you consume food rich in sugar, you are essentially feeding the harmful bacteria in your mouth. Some of the bacteria in your mouth feed on sugar and then release acids.
In turn, these acids corrode the teeth’s enamel, the protective layer of the tooth. Over time, these acids can create a hole in your teeth. Left unchecked, these holes can go to the deeper layers of the teeth which lead to toothaches and even tooth loss.
Little helpers inside your mouth
Your teeth are constantly bombarded by acids that corrode the enamel. But your teeth are not defenseless.
The acids in your mouth remove minerals from the enamel through a process known as demineralization.
But another key process takes place inside your mouth: remineralization. In this process, the minerals leeched away from the teeth’s enamel are replaced and the teeth are strengthened.
Your saliva plays a crucial role in this process, providing the teeth with minerals like calcium and phosphate. These minerals help repair the teeth.
Your teeth need your help
However, the saliva can only do so much. When you eat too much sugary and starchy food, your teeth has little time to repair themselves.
This is why it is crucial to limit your intake of treats laden with sugars and starch.
But apart from limiting your consumption of sugars and starches, a Prescott, AZ dentist says there are a few other things that you can do to protect your teeth against cavities.
For one, you should add more fruits and veggies to your diet. These facilitate the production of more saliva. Dairy products, on the other hand, are rich in the minerals that help strengthen the teeth. Drinking green and black teas can also control the population of harmful bacteria in your mouth.
Dentists also recommend drinking fluoridated water and brushing the teeth with a fluoride toothpaste. Fluoride can help prevent tooth decay and even reverse it during the early stages. Schedule an appointment with our doctors today!
Dentists recommend regular dental care to preserve your oral health. They can also help you in finding the most suitable yet affordable treatment. Routine oral health care is a great way to achieve a healthy mouth and teeth for years to come. Regularly visiting your dentist for basic dental care exams and cleaning is a great start!
Reputable Prescott, AZ dentist, Dr. Mark Costes suggests scheduling a visit with your local dental hygienist to clean and polish your teeth every six to nine months. Also, you need to have routine examinations and X-rays. Based on the findings from these examinations, additional preventative dental care may be suggested to ensure good oral health longterm.
Dental Exam and Common Procedures
Complete Oral Examination – This will detect problems such as deteriorating fillings and conditions affecting your overall health such as oral cancer and gum disease. Your dentist will explore each tooth, gums, the tongue.
Panoramic X-ray – This refers to taking a shot of all of your teeth as well as your upper and lower jaws to gain a clear picture of your mouth’s condition. It shows the entire mouth in one image, identifying problems like fractures, bone abnormalities, infections, tumors, and impacted teeth. This imagery method is often used when planning treatments like dentures, braces and implants.
Dental Surgery – This includes everything from a simple tooth extraction to a complicated procedure like dental implant surgery. It is primarily done to relieve pain as well as to boost the appearance and function of your smile. It can be performed in a dentist’s office without having to be referred to another office.
Dental Care Basics
Brush at least twice a day – Do not rush when you brush. Proper brushing will require at least two minutes. Also, do not neglect the gum line, areas around fillings, crowns and hard-to-reach areas.
Clean in between teeth – Your toothbrush can’t reach all the areas to be cleaned. As such, it is very crucial for you to use floss or interdental cleaners to clean the areas that the toothbrush cannot reach. Brushing your tongue is also important since this will remove bacteria to ensure fresh breath.
Eat a balanced diet – Make it a habit to eat a balanced diet that contains foods from the five major food groups. You need to limit snacks containing high levels of sugar.
Visit your dentist regularly – Dental visits must be done every six months or more for early detection of any dental problem including tooth decay, gum disease, and oral cancer. Routine fluoride application is also a must. This can be done during your routine dental examination and cleaning.
Basic dental care will involve your daily participation. Your smile will greatly depend on these dental care basics, so always keep them in mind and put them into practice. Call us today to set up your appointment!
Most people just brush their teeth day in and day out, not knowing that this won’t remove all the harmful bacteria in their mouth.
For you to gain the best oral health, you need to brush both your teeth and your tongue.
Bacterial Live and Proliferate on Your Tongue
Biofilm, a specific type of bacteria, makes up a huge amount of the bacteria in your mouth. Similar to other bacteria, biofilm will contribute a lot to creating different oral health problems for your teeth, gums and mouth. These bacteria live on your tongue in the ridges and spaces you can’t see. A few hours after brushing your teeth, these bacteria can transfer from your tongue to your teeth. Mouthwash alone won’t eliminate them, which is why brushing your tongue is very important.
Tongue Brushing Tools and Techniques
Toothbrush – Focus on brushing your tongue after you’ve brushed your teeth. You can use the bristles of your toothbrush or a specialized brush with a built-in tongue cleaner. Start brushing by reaching to the back of your tongue, and working forward toward your mouth’s opening. You must brush the entire tongue’s surface with gentle pressure. After that, rinse with water.
Tongue Scraper – This is a flat, soft and flexible plastic tool that is used mainly for brushing your tongue. When using a scraper, start from the back of your tongue going forward. Since it lacks bristles, it may be more difficult for you to reach certain areas. After each swipe of the tongue, you must rinse the scraper. Avoid using the scraper with too much force to prevent tongue sores and bleeding. And since the center of the tongue has the bulk of bacteria, concentrate on this area when scraping.
Cleaner – This is an excellent tool for brushing your tongue because this is a scraper with bristles. It combines the best of a scraper and a toothbrush. The bristles, though, are rubber.
How Often Should You Brush Your Tongue?
Cleaning your tongue, a Prescott, AZ dentist says, must be done at least once in the morning and once in the evening before going to sleep. Whenever you feel your mouth is dry or has a foul taste in midday, cleaning your tongue immediately will be the best solution.
Aside from that, consider using a mouthwash rinse after brushing your tongue to moisturize your mouth and to kill other bacteria.
Indeed, maintaining fresh breath and a healthy mouth is not just about brushing your teeth. Make it a habit to give your tongue sufficient attention to ensure fresh breath and good oral health. Call us today!