How to prevent gingivitis?
How to prevent gingivitis?
According to a study conducted by the Centers for Disease Control and Prevention between 2009 and 2010, around 47 percent of Americans suffer from the different stages of gum disease.
A trusted Prescott, AZ dentist says that Gingivitis is the earliest stage of gum disease. And left unchecked, gingivitis can worsen into periodontitis.
When gingivitis progresses into gum disease, your body’s immune system begins to fight back the plaque that causes irritation in the gums. However, this immune response can harm the tissues supporting your teeth. Apart from that, a noticeable space between the gums and the teeth develops, making the gums more vulnerable to infection.
Gingivitis occurs when the plaque bacteria build up on the tissues around the teeth. Although plaque is naturally found in the human mouth, it is essential to remove it through proper oral hygiene in order to prevent gingivitis.
One of the reasons why there are many people with gingivitis is because it can be difficult to detect due to the absence of pain. However, there are a few other symptoms that you or your dentist can check for. Among the symptoms of this dental issue are the swelling, reddening, and bleeding of the gums.
Poor oral hygiene is the leading cause of gingivitis. However, some conditions can leave a person vulnerable to this problem. These include pregnancy, diabetes, consumption of tobacco products, substance abuse, stress, autoimmune diseases, and the use of some types of medications. If you’re suffering from Gingivitis, call us to schedule an appointment today!
If you want to know how to prevent gingivitis, here are some guidelines offered by dental professionals.
In order to prevent gingivitis from wreaking havoc on your gums, there are four crucial things that you need to do.
First, you should brush your teeth at least twice a day. Make sure that you spend two minutes brushing your teeth, preferably with an antibacterial toothpaste. Avoid brushing too forcefully.
Pay special attention to every part of your mouth, including the tongue. Make sure that you brush your teeth before going to bed because bacterial growth occurs at a faster pace during sleep.
Next, floss at least once a day to remove food particles stuck between the teeth.
Third, use a mouthwash especially formulated to remove plaque and the bacteria that cause gingivitis.
Finally, visit your dentist every six months for checkups and professional cleaning. However, if you notice the signs of gingivitis in your mouth, schedule an appointment with your dentist as soon as possible.