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Dental Health Facts and Fiction

People can become so concerned with their teeth that they tend to believe any information they receive about ways to care for them, which may not always be true or advisable. As a result, they observe dental routines that could be causing more damage to their teeth instead of helping them maintain strong and healthy set of chompers.

Keeping this in mind, it is important to learn about and adopt clinically proven and effective dental habits that you should practice to keep your teeth healthy — and to determine whether a piece of information about dental health is a fact or fiction.

Some examples of dental health facts and fiction include the following:

STATEMENT: Your teeth should be looked at and cleaned by a dentist once a year

VERDICT: Fiction

The frequency of your visits to the dental clinic relies entirely on your dentist and not any self-established schedule. Each person’s dental condition is different from the next one’s, so the recommendations for dental check-ups would depend on the patient’s specific dental needs.

Some individuals with relatively healthy teeth may only need to see their dentist every few months, for example, while others with more delicate or serious dental issues may be advised to head to the dental clinic to undergo treatments or procedures once a month.

Since people consume different kinds of food and drinks, follow different oral hygiene practices, and have varying health conditions that could affect the state of their teeth, mouth and gums, required dental procedures also vary from patient to patient.

STATEMENT: Popcorn is a snack that is good for your teeth

VERDICT: Fiction

Popcorn doesn’t always look the way it does when you buy it at the cinema. Its uncooked form is a hard, tough corn kernel. However, cooking doesn’t always turn every single kernel into soft, tasty and fluffy popcorn, and when your teeth accidentally bite hard on those un-popped kernels, precious white enamel on your teeth might end up chipped or cracked.

And because popcorn is often flavored with butter and powdered artificial cheese and butter, popcorn is not exactly the best choice of food to keep your teeth healthy.

STATEMENT: Sugar is the cause of cavities

VERDICT: Fact

It is true that sugary food or drinks cause cavities in teeth. Keep in mind, though, that they are also not the only reasons why people suffer from tartar build-up. There are other harmful chemicals and foreign contaminants that can cause plaque, such as nicotine and alcohol. Meat is also a culprit when it comes to cavity build-up; however, it does not directly affect the surface of your teeth. Instead, meat leftovers get stuck between teeth, allowing bacteria to gather and attack the enamel of your teeth.

In order to get helpful tips for improving the health of your teeth, you can consult dental experts such as a Prescott, AZ dentist in a fully equipped dental clinic near you.


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